Track naps and sleep. Get guidance for the next nap.
Log naps and overnight sleep in a timeline. Vaava Sleep Guide begins with age guidance and learns from logged sleep history to personalize guidance over time. Sleep tracking and the Sleep Guide are free.
Log naps and overnight sleep
Keep sleep entries together so you can see when your baby slept and follow your daily rhythm.
See the day and week
Review your timeline and look across the week for patterns.
Guidance that learns with you
The Sleep Guide starts with age-based guidance. As you log sleep, it learns from your baby’s history and can offer personalized nap guidance when enough history is available.
Plan your routine
Use a daily routine to organize the day. If plans change, skip a suggested nap; this does not add a sleep entry.
Free tracking, optional Plus
Sleep tracking and the Sleep Guide are free. Vaava Plus adds extras including optional night-sleep estimates from Apple Health and Health Connect, based on your own sleep data. You can edit the imported times. Your history stays on your devices by default; optional remote family sharing and encrypted family backup require Plus.
Frequently asked questions
Is the Sleep Guide free?
Yes. Sleep tracking and the Sleep Guide are free.
Does guidance need sleep history?
The guide starts with age guidance and can personalize suggestions as enough sleep history becomes available.
Can I log sleep offline?
Yes. You can log events offline.
Can my partner see sleep entries?
Yes. Pair devices on the same Wi-Fi for free local sharing, or use Plus for remote sharing.
